Cure All
The cure for anything is salt water: sweat, tears or the sea.
— - Isak Dinesen

I wasn't feeling like myself.  I wanted to take a nap instead of going to the gym.  Then I looked at the workout and REALLY would have rather taken a nap!  Me being me, I rallied up and grabbed my camera a I headed out the door.

It was about 90 degrees, we lugged the sleds and the rowers outside.  I'm not going to lie, a little piece, no, a big piece of me leaked out in the form of sweat, maybe some tears.  We all pushed through and no one died.  Afterward my only thought was "get to the beach".

For me, and a lot of people I think, the beach is a place to gather your thoughts, to relax, to refresh.  Nature is my church and the sand is my pew where I sit and take in the spectacle before me.

And then it was all better...

Artist, dreamer, lover of life. Former gym owner redefining me.